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WORK WITH ME

What to expect

01.

Personalized recommendations

Nutrition recommendations tailored to fit your specific needs, health condition, eating habits, lifestyle as well as your priorities.

02.

Regular support

Weekly or bi-weekly sessions designed to motivate and support you in your goals.

03.

Access to handouts and tools

Handouts and tools to put into practice the strategies explained during our sessions.

04.

Virtual platform

Convenience of an online platform for consultations and documentation.

05.

Multilingual

Services available in English, French, Brazilian Portuguese, and Spanish.

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Ready to prioritize your health?

What nutrition counseling can offer:

✔︎  Learn about PCOS and your hormone cycles

✔︎  Understand what foods are beneficial depending on your type of PCOS

✔︎  Gain practical strategies to keep your blood sugar levels balanced

✔︎ Clarity and control over your carb cravings

✔︎ Regain an awareness of how food affects your body

✔︎  End the cycle of restriction and overeating.

✔︎  Reduce meal-related stress

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